Description: Our Endurance studio offers our members with indoor cycling
programs that help build physical and mental endurance through aerobic
physical activity. Overtime, continuous cardiovascular activity can help lower
blood pressure, stress levels, and overall resting heartrate. The benefit of using
a Schwinn A.C. Performance Plus with Carbon Blue cycle stability bike, is the
ability to increase resistance during your ride to help increase your individual
muscle endurance. Increased muscle endurance leads to the strengthening of
surrounding bones, tendons, and ligaments. The Endurance Indoor Cycling
studio provides low impact workouts, with high calorie burning benefits.
Classes: Indoor Cycling
- 26 brand new, customized Schwinn A.C. Performance Plus with Carbon Blue cycles.
- A 12 -foot wide, hi -definition video wall (The largest in any cycling studio in Florida!)
- Independently -controlled air conditioning and temperature control
- High-tech theatrical lighting system with multi -color LEDs
- State-of-the-art surround sound system
- Haiku fan